Corporate well-being program
i2Evolve offers 3-hour seminars for corporate employees. These seminars are delivered quarterly. They support creative thinking that develops new and existing skills. We provide strategies that help build self-aware, resilient, emotionally intelligent human beings through visual process art and meditation.
Both art and meditation have been used for centuries as an active training of the mind to increase self-awareness and acceptance of feelings without judgement. When combined, the engagement in both activities result in a relaxation of the mind and body.
The skills that are obtained during the activity allow participants to explore creative endeavors, problem-solve, set goals, and reflect. It assists the professional in a non-traditional approach to help stimulate conversation and collaboration. When one is focused on the process and not the product, the mind is able to concentrate allowing for a reduction in anxiety and stress hormones.
In our 3-hour seminar, attendees will participate in a studio experience. A unique process art project will be provided with the opportunity to engage in a mindful approach with prompts from the instructor. Additionally, there will be a meditation session for demonstration and experiential purposes. A reflection, journaling and discussion on gratitude will take place.
This program will serve as an employee benefit or perk that stands out among most conventional offerings.
This program will:
Teach strategies to drive employee creativity
Help elevate employee performance, mood, and well-being
Reinforce self-care for long term positive health benefits
Improve critical thinking to reduce stress
Spark the imagination and increase productivity
Build trust and collaboration
For more information or for scheduling, contact us by email or phone.
kim.i2Evolve@gmail.com or (917)757-6095